Giovanni Faverus 45:00 row
9,098m
Meters
45:00.0
Time
2:28.3
Pace
511
Calories
151
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Stroke Count | 1108 |
March 08, 2023 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,098m | 2:28.3 | 107 | 668 | 24 | 151 |
| 9:00.0 | 1,629m | 2:45.7 | 77 | 564 | 22 | 150 |
| 18:00.0 | 1,942m | 2:19.0 | 130 | 748 | 26 | 157 |
| 27:00.0 | 1,868m | 2:24.5 | 116 | 698 | 26 | 153 |
| 36:00.0 | 1,855m | 2:25.5 | 114 | 690 | 25 | 153 |
| 45:00.0 | 1,805m | 2:29.5 | 105 | 659 | 25 | 145 |
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Workout Graph
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