Giovanni Faverus 45:00 row
8,563m
Meters
45:00.0
Time
2:37.6
Pace
454
Calories
127
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 21 |
| Stroke Count | 966 |
March 09, 2023 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,563m | 2:37.6 | 89 | 607 | 21 | 127 |
| 9:00.0 | 1,657m | 2:42.9 | 81 | 578 | 22 | 120 |
| 18:00.0 | 1,699m | 2:38.9 | 87 | 600 | 21 | 123 |
| 27:00.0 | 1,700m | 2:38.8 | 87 | 600 | 21 | 124 |
| 36:00.0 | 1,681m | 2:40.6 | 84 | 590 | 21 | 124 |
| 45:00.0 | 1,826m | 2:27.8 | 108 | 672 | 23 | 144 |
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Workout Graph
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