Giovanni Faverus 45:00 row
9,255m
Meters
45:00.0
Time
2:25.8
Pace
515
Calories
140
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 1111 |
March 15, 2023 21:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,255m | 2:25.8 | 113 | 688 | 24 | 140 |
| 9:00.0 | 1,856m | 2:25.4 | 114 | 691 | 24 | 138 |
| 18:00.0 | 1,912m | 2:21.2 | 124 | 727 | 25 | 145 |
| 27:00.0 | 1,841m | 2:26.6 | 111 | 681 | 25 | 137 |
| 36:00.0 | 1,821m | 2:28.2 | 107 | 669 | 25 | 139 |
| 45:00.0 | 1,825m | 2:27.9 | 108 | 671 | 24 | 142 |
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Workout Graph
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