Giovanni Faverus 23:37 row
5,018m
Meters
23:37.6
Time
2:21.2
Pace
287
Calories
146
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Stroke Count | 555 |
| Drag Factor | 117 |
March 21, 2023 21:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:37.6 | 5,018m | 2:21.2 | 124 | 727 | 23 | 146 |
| 6:00.0 | 1,325m | 2:15.8 | 140 | 780 | 24 | 146 |
| 12:00.0 | 1,300m | 2:18.4 | 132 | 753 | 23 | 150 |
| 18:00.0 | 1,256m | 2:23.3 | 119 | 709 | 24 | 138 |
| 23:37.6 | 1,137m | 2:28.4 | 107 | 668 | 23 | 151 |
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Workout Graph
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