Giovanni Faverus 45:00 row
9,321m
Meters
45:00.0
Time
2:24.8
Pace
524
Calories
148
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 1026 |
| Drag Factor | 128 |
April 01, 2023 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,321m | 2:24.8 | 115 | 696 | 22 | 148 |
| 9:00.0 | 1,851m | 2:25.8 | 113 | 688 | 23 | 145 |
| 18:00.0 | 1,912m | 2:21.2 | 124 | 727 | 24 | 146 |
| 27:00.0 | 1,829m | 2:27.6 | 109 | 674 | 22 | 139 |
| 36:00.0 | 1,819m | 2:28.4 | 107 | 668 | 22 | 147 |
| 45:00.0 | 1,911m | 2:21.2 | 124 | 727 | 23 | 164 |
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Workout Graph
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