Giovanni Faverus 45:00 row
9,431m
Meters
45:00.0
Time
2:23.1
Pace
532
Calories
149
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 996 |
| Drag Factor | 118 |
April 03, 2023 20:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,431m | 2:23.1 | 119 | 710 | 22 | 149 |
| 9:00.0 | 1,919m | 2:20.6 | 126 | 732 | 23 | 147 |
| 18:00.0 | 1,909m | 2:21.4 | 124 | 725 | 23 | 145 |
| 27:00.0 | 1,852m | 2:25.7 | 113 | 688 | 21 | 149 |
| 36:00.0 | 1,847m | 2:26.1 | 112 | 685 | 22 | 148 |
| 45:00.0 | 1,904m | 2:21.8 | 123 | 722 | 22 | 160 |
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Workout Graph
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