Giovanni Faverus 30:00 row
6,242m
Meters
30:00.0
Time
2:24.1
Pace
354
Calories
142
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
April 10, 2023 21:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,242m | 2:24.1 | 117 | 701 | 21 | 142 |
| 6:00.0 | 1,291m | 2:19.4 | 129 | 744 | 22 | 129 |
| 12:00.0 | 1,136m | 2:38.4 | 88 | 602 | 19 | 131 |
| 18:00.0 | 1,295m | 2:18.9 | 130 | 748 | 22 | 151 |
| 24:00.0 | 1,220m | 2:27.5 | 109 | 675 | 21 | 140 |
| 30:00.0 | 1,300m | 2:18.4 | 132 | 753 | 21 | 160 |
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Workout Graph
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