Giovanni Faverus 45:04 row
9,275m
Meters
45:04.5
Time
2:25.7
Pace
519
Calories
146
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 958 |
| Drag Factor | 112 |
April 11, 2023 20:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:04.5 | 9,275m | 2:25.7 | 113 | 688 | 21 | 146 |
| 12:00.0 | 2,554m | 2:20.9 | 125 | 730 | 21 | 142 |
| 24:00.0 | 2,417m | 2:28.9 | 106 | 664 | 22 | 140 |
| 36:00.0 | 2,408m | 2:29.5 | 105 | 660 | 21 | 144 |
| 45:04.5 | 1,896m | 2:23.5 | 118 | 706 | 21 | 161 |
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Workout Graph
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