Giovanni Faverus 10000m row
10,000m
Meters
48:08.6
Time
2:24.4
Pace
560
Calories
147
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Stroke Count | 1033 |
| Drag Factor | 118 |
April 19, 2023 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:08.6 | 10,000m | 2:24.4 | 116 | 699 | 21 | 147 |
| 9:35.2 | 2,000m | 2:23.8 | 118 | 705 | 21 | 138 |
| 9:31.0 | 4,000m | 2:22.7 | 120 | 714 | 21 | 154 |
| 9:41.9 | 6,000m | 2:25.4 | 114 | 691 | 22 | 142 |
| 9:41.5 | 8,000m | 2:25.3 | 114 | 692 | 22 | 149 |
| 9:39.0 | 10,000m | 2:24.7 | 115 | 697 | 22 | 153 |
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Workout Graph
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