Giovanni Faverus 45:00 row
9,253m
Meters
45:00.0
Time
2:25.8
Pace
514
Calories
141
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 19 |
| Stroke Count | 870 |
May 02, 2023 21:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,253m | 2:25.8 | 113 | 687 | 19 | 141 |
| 9:00.0 | 1,829m | 2:27.6 | 109 | 674 | 19 | 128 |
| 18:00.0 | 1,841m | 2:26.6 | 111 | 681 | 19 | 139 |
| 27:00.0 | 1,838m | 2:26.8 | 110 | 679 | 19 | 142 |
| 36:00.0 | 1,834m | 2:27.2 | 110 | 677 | 19 | 135 |
| 45:00.0 | 1,911m | 2:21.2 | 124 | 727 | 20 | 163 |
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Workout Graph
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