Giovanni Faverus 45:00 row
9,102m
Meters
45:00.0
Time
2:28.3
Pace
502
Calories
143
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 921 |
| Drag Factor | 117 |
May 31, 2023 21:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,102m | 2:28.3 | 107 | 669 | 20 | 143 |
| 9:00.0 | 1,869m | 2:24.4 | 116 | 699 | 20 | 136 |
| 18:00.0 | 1,868m | 2:24.5 | 116 | 698 | 20 | 141 |
| 27:00.0 | 1,810m | 2:29.1 | 105 | 662 | 20 | 151 |
| 36:00.0 | 1,801m | 2:29.9 | 104 | 657 | 21 | 151 |
| 45:00.0 | 1,755m | 2:33.8 | 96 | 630 | 20 | 140 |
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Workout Graph
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