Giovanni Faverus 45:00 row
9,182m
Meters
45:00.0
Time
2:27.0
Pace
511
Calories
151
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 899 |
| Drag Factor | 118 |
June 06, 2023 21:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,182m | 2:27.0 | 110 | 678 | 20 | 151 |
| 9:00.0 | 1,865m | 2:24.7 | 115 | 696 | 21 | 137 |
| 18:00.0 | 1,850m | 2:25.9 | 113 | 687 | 20 | 148 |
| 27:00.0 | 1,839m | 2:26.8 | 111 | 680 | 20 | 155 |
| 36:00.0 | 1,805m | 2:29.5 | 105 | 659 | 19 | 155 |
| 45:00.0 | 1,824m | 2:28.0 | 108 | 671 | 20 | 163 |
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Workout Graph
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