Giovanni Faverus 30:08 row
6,174m
Meters
30:08.5
Time
2:26.4
Pace
345
Calories
137
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 19 |
| Stroke Count | 592 |
| Drag Factor | 112 |
June 26, 2023 21:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.5 | 6,174m | 2:26.4 | 111 | 683 | 19 | 137 |
| 9:00.0 | 1,871m | 2:24.3 | 116 | 700 | 20 | 130 |
| 18:00.0 | 1,882m | 2:23.4 | 119 | 707 | 20 | 144 |
| 27:00.0 | 1,797m | 2:30.2 | 103 | 655 | 20 | 133 |
| 30:08.5 | 625m | 2:30.8 | 102 | 651 | 19 | 144 |
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Workout Graph
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