Giovanni Faverus 45:19 row
9,021m
Meters
45:19.6
Time
2:30.7
Pace
500
Calories
144
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 18 |
| Stroke Count | 836 |
| Drag Factor | 112 |
August 06, 2023 20:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:19.6 | 9,021m | 2:30.7 | 102 | 651 | 18 | 144 |
| 12:00.0 | 2,237m | 2:40.9 | 84 | 589 | 18 | 133 |
| 24:00.0 | 2,509m | 2:23.4 | 118 | 707 | 19 | 147 |
| 36:00.0 | 2,431m | 2:28.0 | 108 | 670 | 18 | 148 |
| 45:19.6 | 1,845m | 2:31.6 | 100 | 645 | 18 | 149 |
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Workout Graph
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