Giovanni Faverus 45:00 row
8,059m
Meters
45:00.0
Time
2:47.5
Pace
427
Calories
140
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 18 |
| Stroke Count | 843 |
| Drag Factor | 113 |
September 05, 2023 21:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,059m | 2:47.5 | 74 | 556 | 18 | 140 |
| 9:00.0 | 1,745m | 2:34.7 | 94 | 625 | 18 | 144 |
| 18:00.0 | 1,623m | 2:46.3 | 76 | 561 | 18 | 148 |
| 27:00.0 | 1,573m | 2:51.6 | 69 | 538 | 18 | 147 |
| 36:00.0 | 1,578m | 2:51.1 | 70 | 540 | 20 | 135 |
| 45:00.0 | 1,540m | 2:55.3 | 65 | 523 | 20 | 126 |
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Workout Graph
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