Giovanni Faverus 30:06 row
6,018m
Meters
30:06.1
Time
2:30.0
Pace
336
Calories
157
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 18 |
| Stroke Count | 549 |
| Drag Factor | 103 |
September 20, 2023 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.1 | 6,018m | 2:30.0 | 104 | 656 | 18 | 157 |
| 9:00.0 | 1,894m | 2:22.5 | 121 | 715 | 17 | 148 |
| 18:00.0 | 1,838m | 2:26.8 | 110 | 679 | 19 | 156 |
| 27:00.0 | 1,830m | 2:27.5 | 109 | 675 | 18 | 154 |
| 30:06.1 | 456m | 3:24.0 | 41 | 441 | 21 | 170 |
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Workout Graph
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