Giovanni Faverus 45:00 row
9,350m
Meters
45:00.0
Time
2:24.3
Pace
525
Calories
161
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 18 |
| Stroke Count | 835 |
| Drag Factor | 108 |
September 23, 2023 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,350m | 2:24.3 | 116 | 700 | 18 | 161 |
| 9:00.0 | 1,875m | 2:24.0 | 117 | 703 | 18 | 150 |
| 18:00.0 | 1,884m | 2:23.3 | 119 | 709 | 18 | 158 |
| 27:00.0 | 1,838m | 2:26.8 | 110 | 679 | 18 | 158 |
| 36:00.0 | 1,865m | 2:24.7 | 115 | 696 | 19 | 166 |
| 45:00.0 | 1,888m | 2:23.0 | 120 | 711 | 19 | 173 |
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Workout Graph
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