Giovanni Faverus 45:00 row
9,102m
Meters
45:00.0
Time
2:28.3
Pace
507
Calories
159
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 18 |
| Stroke Count | 807 |
| Drag Factor | 106 |
October 19, 2023 20:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,102m | 2:28.3 | 107 | 669 | 18 | 159 |
| 9:00.0 | 1,786m | 2:31.1 | 101 | 648 | 18 | 151 |
| 18:00.0 | 1,885m | 2:23.2 | 119 | 709 | 19 | 156 |
| 27:00.0 | 1,819m | 2:28.4 | 107 | 668 | 18 | 159 |
| 36:00.0 | 1,784m | 2:31.3 | 101 | 647 | 18 | 157 |
| 45:00.0 | 1,829m | 2:27.6 | 109 | 674 | 18 | 172 |
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Workout Graph
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