Giovanni Faverus 30:00 row
6,372m
Meters
30:00.0
Time
2:21.2
Pace
362
Calories
152
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 18 |
| Stroke Count | 537 |
| Drag Factor | 104 |
January 01, 2024 15:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,372m | 2:21.2 | 124 | 727 | 18 | 152 |
| 6:00.0 | 1,292m | 2:19.3 | 129 | 745 | 18 | 138 |
| 12:00.0 | 1,280m | 2:20.6 | 126 | 733 | 18 | 148 |
| 18:00.0 | 1,242m | 2:24.9 | 115 | 695 | 18 | 150 |
| 24:00.0 | 1,271m | 2:21.6 | 123 | 724 | 18 | 159 |
| 30:00.0 | 1,288m | 2:19.7 | 128 | 741 | 18 | 165 |
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Workout Graph
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