Giovanni Faverus 45:00 row
9,111
Meters
45:00.0
Time
2:28.1
Pace
510
Calories
158
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 17 |
| Stroke Count | 762 |
| Drag Factor | 125 |
January 28, 2024 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,111 | 2:28.1 | 108 | 680 | 510 | 17 | 158 |
| 9:00.0 | 1,696 | 2:39.1 | 87 | 640 | 96 | 16 | 150 |
| 18:00.0 | 1,860 | 2:25.1 | 114 | 693 | 104 | 17 | 153 |
| 27:00.0 | 1,877 | 2:23.8 | 118 | 706 | 106 | 18 | 159 |
| 36:00.0 | 1,835 | 2:27.1 | 110 | 680 | 102 | 18 | 160 |
| 45:00.0 | 1,842 | 2:26.5 | 111 | 680 | 102 | 18 | 168 |
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Workout Graph
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Error waardoor ik ruim een min bezig was met synchroniseren tussen smartphone en rowerg