Giovanni Faverus 45:00 row
9,121m
Meters
45:00.0
Time
2:28.0
Pace
505
Calories
146
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 17 |
| Stroke Count | 796 |
| Drag Factor | 111 |
February 23, 2024 20:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,121m | 2:28.0 | 108 | 671 | 17 | 146 |
| 9:00.0 | 1,833m | 2:27.2 | 110 | 676 | 17 | 137 |
| 18:00.0 | 1,851m | 2:25.8 | 113 | 688 | 17 | 147 |
| 27:00.0 | 1,750m | 2:34.2 | 95 | 627 | 17 | 144 |
| 36:00.0 | 1,824m | 2:28.0 | 108 | 671 | 18 | 148 |
| 45:00.0 | 1,864m | 2:24.8 | 115 | 696 | 19 | 158 |
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Workout Graph
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