Giovanni Faverus 45:00 row
9,523m
Meters
45:00.0
Time
2:21.7
Pace
542
Calories
153
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 19 |
| Stroke Count | 877 |
| Drag Factor | 112 |
February 24, 2024 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,523m | 2:21.7 | 123 | 722 | 19 | 153 |
| 9:00.0 | 1,891m | 2:22.7 | 120 | 713 | 20 | 145 |
| 18:00.0 | 1,912m | 2:21.2 | 124 | 727 | 20 | 149 |
| 27:00.0 | 1,884m | 2:23.3 | 119 | 709 | 19 | 154 |
| 36:00.0 | 1,907m | 2:21.5 | 123 | 724 | 19 | 156 |
| 45:00.0 | 1,929m | 2:19.9 | 128 | 739 | 20 | 162 |
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Workout Graph
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