Giovanni Faverus 45:00 row
8,512m
Meters
45:00.0
Time
2:38.5
Pace
460
Calories
141
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 18 |
| Stroke Count | 837 |
| Drag Factor | 102 |
March 01, 2024 21:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,512m | 2:38.5 | 88 | 601 | 18 | 141 |
| 9:00.0 | 1,898m | 2:22.2 | 122 | 718 | 17 | 148 |
| 18:00.0 | 1,750m | 2:34.2 | 95 | 627 | 17 | 136 |
| 27:00.0 | 1,778m | 2:31.8 | 100 | 643 | 19 | 144 |
| 36:00.0 | 1,654m | 2:43.2 | 80 | 576 | 18 | 132 |
| 45:00.0 | 1,433m | 3:08.4 | 52 | 480 | 22 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.