Giovanni Faverus 45:00 row
9,528m
Meters
45:00.0
Time
2:21.6
Pace
542
Calories
157
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 907 |
| Drag Factor | 107 |
March 03, 2024 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,528m | 2:21.6 | 123 | 723 | 20 | 157 |
| 9:00.0 | 1,908m | 2:21.5 | 124 | 725 | 20 | 145 |
| 18:00.0 | 1,939m | 2:19.2 | 130 | 746 | 20 | 156 |
| 27:00.0 | 1,900m | 2:22.1 | 122 | 719 | 20 | 159 |
| 36:00.0 | 1,859m | 2:25.2 | 114 | 693 | 20 | 160 |
| 45:00.0 | 1,922m | 2:20.4 | 126 | 734 | 20 | 168 |
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Workout Graph
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