Giovanni Faverus 30:54 row
6,194m
Meters
30:54.0
Time
2:29.6
Pace
355
Calories
147
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 18 |
| Stroke Count | 476 |
| Drag Factor | 111 |
March 08, 2024 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:54.0 | 6,194m | 2:29.6 | 104 | 659 | 18 | 147 |
| 12:00.0 | 2,387m | 2:30.8 | 102 | 651 | 18 | 152 |
| 24:00.0 | 2,581m | 2:19.4 | 129 | 743 | 19 | 159 |
| 30:54.0 | 1,227m | 2:48.7 | 73 | 550 | 18 | 132 |
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Workout Graph
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