Giovanni Faverus 45:00 row
9,023m
Meters
45:00.0
Time
2:29.6
Pace
493
Calories
150
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 16 |
| Stroke Count | 741 |
| Drag Factor | 106 |
June 15, 2024 13:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,023m | 2:29.6 | 105 | 659 | 16 | 150 |
| 9:00.0 | 1,802m | 2:29.8 | 104 | 658 | 17 | 136 |
| 18:00.0 | 1,805m | 2:29.5 | 105 | 659 | 16 | 147 |
| 27:00.0 | 1,795m | 2:30.4 | 103 | 653 | 16 | 150 |
| 36:00.0 | 1,811m | 2:29.0 | 106 | 663 | 16 | 161 |
| 45:00.0 | 1,811m | 2:29.0 | 106 | 663 | 17 | 157 |
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Workout Graph
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