Giovanni Faverus 45:00 row
9,043m
Meters
45:00.0
Time
2:29.2
Pace
497
Calories
160
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 17 |
| Stroke Count | 804 |
| Drag Factor | 107 |
August 08, 2024 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,043m | 2:29.2 | 105 | 662 | 17 | 160 |
| 9:00.0 | 1,851m | 2:25.8 | 113 | 688 | 18 | 152 |
| 18:00.0 | 1,860m | 2:25.1 | 114 | 693 | 17 | 160 |
| 27:00.0 | 1,821m | 2:28.2 | 107 | 669 | 18 | 163 |
| 36:00.0 | 1,776m | 2:32.0 | 100 | 642 | 18 | 167 |
| 45:00.0 | 1,736m | 2:35.5 | 93 | 620 | 18 | 161 |
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Workout Graph
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