Giovanni Faverus 45:00 row
8,382
Meters
45:00.0
Time
2:41.0
Pace
452
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 16 |
| Stroke Count | 763 |
| Drag Factor | 110 |
August 18, 2024 13:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,382 | 2:41.0 | 84 | 602 | 452 | 16 |
| 9:00.0 | 1,867 | 2:24.6 | 116 | 686 | 103 | 17 |
| 18:00.0 | 1,829 | 2:27.6 | 109 | 673 | 101 | 17 |
| 27:00.0 | 1,727 | 2:36.3 | 92 | 620 | 93 | 17 |
| 36:00.0 | 1,640 | 2:44.6 | 78 | 593 | 89 | 16 |
| 45:00.0 | 1,319 | 3:24.7 | 41 | 440 | 66 | 17 |
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Workout Graph
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