Giovanni Faverus 45:00 row
8,758m
Meters
45:00.0
Time
2:34.1
Pace
476
Calories
147
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 16 |
| Stroke Count | 729 |
| Drag Factor | 117 |
August 23, 2024 21:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,758m | 2:34.1 | 96 | 628 | 16 | 147 |
| 9:00.0 | 1,868m | 2:24.5 | 116 | 698 | 17 | 150 |
| 18:00.0 | 1,803m | 2:29.7 | 104 | 658 | 16 | 150 |
| 27:00.0 | 1,744m | 2:34.8 | 94 | 624 | 16 | 149 |
| 36:00.0 | 1,716m | 2:37.3 | 90 | 609 | 16 | 155 |
| 45:00.0 | 1,626m | 2:46.0 | 76 | 563 | 16 | 131 |
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Workout Graph
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