Giovanni Faverus 45:00 row
9,047m
Meters
45:00.0
Time
2:29.2
Pace
496
Calories
146
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 18 |
| Stroke Count | 797 |
| Drag Factor | 121 |
November 10, 2024 14:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,047m | 2:29.2 | 105 | 662 | 18 | 146 |
| 9:00.0 | 1,844m | 2:26.4 | 111 | 683 | 18 | 135 |
| 18:00.0 | 1,769m | 2:32.6 | 98 | 638 | 17 | 143 |
| 27:00.0 | 1,825m | 2:27.9 | 108 | 671 | 17 | 147 |
| 36:00.0 | 1,787m | 2:31.0 | 101 | 649 | 18 | 153 |
| 45:00.0 | 1,822m | 2:28.1 | 108 | 670 | 20 | 153 |
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Workout Graph
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