Giovanni Faverus 3:00 row
592m
Meters
3:00.0
Time
2:32.0
Pace
30
Calories
129
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 21 |
| Stroke Count | 65 |
| Drag Factor | 112 |
November 24, 2024 15:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 592m | 2:32.0 | 100 | 642 | 21 | 129 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 22 | 122 |
| 2:00.0 | 209m | 2:23.5 | 118 | 707 | 21 | 127 |
| 3:00.0 | 188m | 2:39.5 | 86 | 596 | 22 | 140 |
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Workout Graph
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