Giovanni Faverus 30:00 row
6,202
Meters
30:00.0
Time
2:25.1
Pace
347
Calories
156
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 17 |
| Stroke Count | 541 |
| Drag Factor | 120 |
December 06, 2024 21:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,202 | 2:25.1 | 115 | 694 | 17 | 156 |
| 6:00.0 | 1,247 | 2:24.3 | 116 | 700 | 18 | 146 |
| 12:00.0 | 1,250 | 2:24.0 | 117 | 703 | 17 | 154 |
| 18:00.0 | 1,231 | 2:26.2 | 112 | 685 | 18 | 156 |
| 24:00.0 | 1,198 | 2:30.2 | 103 | 655 | 17 | 159 |
| 30:00.0 | 1,277 | 2:20.9 | 125 | 730 | 19 | 169 |
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Workout Graph
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