Giovanni Faverus 30:00 row
6,034
Meters
30:00.0
Time
2:29.1
Pace
328
Calories
136
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 131 |
January 29, 2025 20:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,034 | 2:29.1 | 105 | 663 | 20 | 136 |
| 6:00.0 | 1,230 | 2:26.3 | 112 | 684 | 18 | 130 |
| 12:00.0 | 1,192 | 2:31.0 | 102 | 649 | 18 | 136 |
| 18:00.0 | 1,203 | 2:29.6 | 104 | 659 | 21 | 138 |
| 24:00.0 | 1,187 | 2:31.6 | 100 | 645 | 21 | 137 |
| 30:00.0 | 1,222 | 2:27.2 | 110 | 676 | 24 | 140 |
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Workout Graph
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