Giovanni Faverus 45:00 row
9,105
Meters
45:00.0
Time
2:28.2
Pace
502
Calories
152
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 861 |
| Drag Factor | 133 |
February 11, 2025 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,105 | 2:28.2 | 107 | 669 | 19 | 152 |
| 9:00.0 | 1,858 | 2:25.3 | 114 | 692 | 19 | 141 |
| 18:00.0 | 1,840 | 2:26.7 | 111 | 681 | 19 | 152 |
| 27:00.0 | 1,758 | 2:33.5 | 97 | 632 | 19 | 149 |
| 36:00.0 | 1,805 | 2:29.5 | 105 | 659 | 19 | 152 |
| 45:00.0 | 1,843 | 2:26.5 | 111 | 683 | 20 | 168 |
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Workout Graph
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