Giovanni Faverus 5000m row
5,000
Meters
25:27.2
Time
2:32.7
Pace
269
Calories
126
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 19 |
| Stroke Count | 499 |
| Drag Factor | 112 |
March 12, 2025 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:27.2 | 5,000 | 2:32.7 | 98 | 634 | 269 | 19 | 126 |
| 5:05.2 | 1,000 | 2:32.6 | 98 | 636 | 54 | 20 | 116 |
| 5:05.7 | 2,000 | 2:32.8 | 98 | 635 | 54 | 19 | 123 |
| 5:07.1 | 3,000 | 2:33.5 | 97 | 621 | 53 | 19 | 126 |
| 5:05.7 | 4,000 | 2:32.8 | 98 | 635 | 54 | 20 | 132 |
| 5:03.5 | 5,000 | 2:31.7 | 100 | 640 | 54 | 21 | 133 |
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Workout Graph
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