Giovanni Faverus 5000m row
5,000
Meters
24:53.4
Time
2:29.3
Pace
272
Calories
125
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 19 |
| Stroke Count | 488 |
| Drag Factor | 115 |
March 16, 2025 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:53.4 | 5,000 | 2:29.3 | 105 | 661 | 19 | 125 |
| 5:07.5 | 1,000 | 2:33.7 | 96 | 631 | 19 | 113 |
| 5:07.1 | 2,000 | 2:33.5 | 97 | 632 | 18 | 115 |
| 5:06.8 | 3,000 | 2:33.4 | 97 | 633 | 19 | 125 |
| 4:50.6 | 4,000 | 2:25.3 | 114 | 692 | 20 | 135 |
| 4:41.4 | 5,000 | 2:20.7 | 126 | 732 | 22 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.