Giovanni Faverus 5000m row
5,000
Meters
25:52.0
Time
2:35.2
Pace
266
Calories
122
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 20 |
| Stroke Count | 539 |
| Drag Factor | 113 |
March 24, 2025 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:52.0 | 5,000 | 2:35.2 | 94 | 617 | 266 | 20 | 122 |
| 5:12.4 | 1,000 | 2:36.2 | 92 | 610 | 53 | 21 | 118 |
| 5:02.7 | 2,000 | 2:31.3 | 101 | 642 | 54 | 20 | 122 |
| 5:11.3 | 3,000 | 2:35.6 | 93 | 612 | 53 | 20 | 122 |
| 5:10.6 | 4,000 | 2:35.3 | 93 | 614 | 53 | 21 | 126 |
| 5:15.1 | 5,000 | 2:37.5 | 89 | 605 | 53 | 22 | 123 |
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Workout Graph
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