Giovanni Faverus 5000m row
5,000
Meters
24:30.5
Time
2:27.0
Pace
275
Calories
139
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 521 |
| Drag Factor | 114 |
March 26, 2025 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:30.5 | 5,000 | 2:27.0 | 110 | 678 | 21 | 139 |
| 4:54.5 | 1,000 | 2:27.2 | 110 | 677 | 21 | 131 |
| 4:52.1 | 2,000 | 2:26.0 | 112 | 686 | 21 | 137 |
| 4:54.3 | 3,000 | 2:27.1 | 110 | 678 | 21 | 140 |
| 4:56.3 | 4,000 | 2:28.1 | 108 | 670 | 22 | 142 |
| 4:53.4 | 5,000 | 2:26.7 | 111 | 681 | 22 | 147 |
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Workout Graph
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