Martin Haseneder 5:00 row
850m
Meters
5:00.0
Time
2:56.4
Pace
40
Calories
103
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 147 |
February 04, 2023 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 24 | 103 |
| 1:00.0 | 173m | 2:53.4 | 67 | 530 | 26 | 103 |
| 2:00.0 | 171m | 2:55.4 | 65 | 523 | 25 | 101 |
| 3:00.0 | 168m | 2:58.5 | 61 | 511 | 24 | 104 |
| 4:00.0 | 169m | 2:57.5 | 63 | 515 | 25 | 102 |
| 5:00.0 | 170m | 2:56.4 | 64 | 519 | 24 | 107 |
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