Martin Haseneder 2x500m/2:00r row
1,000m
Meters
5:22.1
Time
2:41.0
Pace
52
Calories
114
Heart Rate
Rest Distance | 372m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 1,372m |
Overall Time | 9:22.1 |
Average Watts | 84 |
---|---|
Calories Per Hour | 588 |
Stroke Rate | 27 |
Stroke Count | 144 |
Drag Factor | 148 |
February 04, 2023 07:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:22.1 | 1,000m | 2:41.0 | 84 | 588 | 27 | 114 |
2:39.2 | 500m | 2:39.2 | 87 | 598 | 27 | 113 |
2:42.9 | 500m | 2:42.9 | 81 | 578 | 27 | 116 |
r372m |
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Workout Graph
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Intervall 500m 2.45