Martin Haseneder 30:00 row
5,525m
Meters
30:00.0
Time
2:42.8
Pace
290
Calories
119
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 26 |
| Stroke Count | 807 |
| Drag Factor | 152 |
February 04, 2023 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,525m | 2:42.8 | 81 | 578 | 26 | 119 |
| 6:00.0 | 1,078m | 2:46.9 | 75 | 558 | 25 | 119 |
| 12:00.0 | 1,116m | 2:41.2 | 83 | 587 | 27 | 118 |
| 18:00.0 | 1,099m | 2:43.7 | 80 | 574 | 27 | 119 |
| 24:00.0 | 1,070m | 2:48.2 | 74 | 553 | 26 | 120 |
| 30:00.0 | 1,162m | 2:34.9 | 94 | 624 | 29 | 119 |
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Workout Graph
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