Martin Haseneder 19:36 row
4,008m
Meters
19:36.5
Time
2:26.7
Pace
220
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 24 |
| Stroke Count | 470 |
| Drag Factor | 154 |
April 01, 2023 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.5 | 4,008m | 2:26.7 | 111 | 681 | 24 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 24 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 |
| 19:36.5 | 945m | 2:26.2 | 112 | 684 | 24 |
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Workout Graph
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