Martin Haseneder 30:05 row
6,516m
Meters
30:05.1
Time
2:18.5
Pace
375
Calories
139
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
| Stroke Count | 748 |
| Drag Factor | 0 |
April 14, 2023 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.1 | 6,516m | 2:18.5 | 132 | 753 | 25 | 139 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 | 120 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 | 122 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 | 132 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 27 | 151 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 | 155 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 | 159 |
| 30:05.0 | 14m | 2:58.5 | 61 | 511 | 0 | 159 |
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Workout Graph
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