Martin Haseneder 30:09 row
6,684m
Meters
30:09.1
Time
2:15.3
Pace
393
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 756 |
| Drag Factor | 167 |
April 23, 2023 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.1 | 6,684m | 2:15.3 | 141 | 786 | 22 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 27 |
| 30:09.0 | 13m | 5:46.1 | 8 | 329 | 10 |
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Workout Graph
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