Martin Haseneder 20:18 row
4,514
Meters
20:18.6
Time
2:14.9
Pace
266
Calories
141
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 535 |
| Drag Factor | 159 |
June 18, 2023 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:18.6 | 4,514 | 2:14.9 | 142 | 789 | 266 | 25 | 141 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 26 | 126 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 27 | 136 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 27 | 155 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 26 | 145 |
| 20:18.5 | 66 | 2:20.1 | 127 | 737 | 3 | 19 | 145 |
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Workout Graph
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