Martin Haseneder 30:04 row
6,628m
Meters
30:04.6
Time
2:16.1
Pace
387
Calories
135
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 158 |
July 16, 2023 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.6 | 6,628m | 2:16.1 | 139 | 777 | 25 | 135 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 | 123 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 | 134 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 | 132 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 27 | 146 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 | 140 |
| 30:00.0 | 1,071m | 2:20.0 | 127 | 738 | 25 | 136 |
| 30:04.5 | 12m | 3:07.5 | 53 | 482 | 0 | 136 |
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Workout Graph
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