Martin Haseneder 30:03 row
6,675m
Meters
30:03.5
Time
2:15.0
Pace
391
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 157 |
July 21, 2023 05:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.5 | 6,675m | 2:15.0 | 142 | 788 | 26 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 27 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 |
| 30:03.5 | 8m | 3:38.7 | 33 | 415 | 0 |
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Workout Graph
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