Martin Haseneder 30:01 row
6,745m
Meters
30:01.5
Time
2:13.5
Pace
401
Calories
143
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 157 |
July 25, 2023 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.5 | 6,745m | 2:13.5 | 147 | 805 | 27 | 143 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 | 129 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 28 | 140 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 28 | 145 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 28 | 146 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 27 | 151 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 28 | 152 |
| 30:01.5 | 3m | 4:10.0 | 22 | 377 | 0 | 151 |
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Workout Graph
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