Martin Haseneder 30:03 row
6,650
Meters
30:03.1
Time
2:15.5
Pace
389
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 27 |
| Stroke Count | 835 |
| Drag Factor | 157 |
August 02, 2023 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.1 | 6,650 | 2:15.5 | 140 | 783 | 389 | 27 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 27 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 27 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 28 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 28 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 28 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 29 |
| 30:03.0 | 6 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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