Martin Haseneder 40:03 row
8,858m
Meters
40:03.9
Time
2:15.6
Pace
521
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 27 |
| Stroke Count | 1082 |
| Drag Factor | 162 |
August 28, 2023 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:03.9 | 8,858m | 2:15.6 | 140 | 782 | 27 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 27 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 29 |
| 35:00.0 | 1,165m | 2:08.7 | 164 | 864 | 29 |
| 40:00.0 | 1,146m | 2:10.8 | 156 | 837 | 28 |
| 40:03.9 | 10m | 3:15.0 | 47 | 462 | 0 |
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Workout Graph
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